Coming up with breakfast options is the worse. Whatever you think of, be it a beverage or a dish, it cannot take too long to make, it should keep you feeling full till lunch. It should also give you enough energy to get out of the house and make it till your next meal, especially if you have a grueling commute to work. After all of this, you also need to keep in mind your diet and lifestyle. All of this is what makes coming up with new breakfast options difficult. We’ve got a tiny recommendation for you – badam milk.
This wondrous nut milk is a great addition to any diet since it is loaded with essential vitamins, minerals, antioxidants, all of this while being low in calories and fats, such a win-win. Another great thing about almond milk is that it is lactose-free and plant-based (unlike regular milk), which everyone from people who are sensitive to lactose and those who are vegans can enjoy things made using almond milk. Wondering how can you incorporate this healthy nut milk into your breakfast? If you’re in a hurry and don’t have the time to cook anything, simply pour some almond milk over your favorite cereal and have it. If you want a to-go breakfast, blend almond milk and your favorite fruits together and pour it out into a travel flask. Or if you want something a little more filling, blend peanut butter, cocoa powder, almond milk, a bit of honey, and a banana, and you’ve got a scrumptious badam milk shake that will keep you going till lunch.
Almond milk is a great option for your entire family. It’s easy to work with and goes well with a multitude of ingredients. To ensure that you’re making a healthy switch, read the label and choose only organic and unsweetened almond milk.
Life Health Foods 