Tag: kesar badam milk

Why are people preferring to switch to almond milk?

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Milk is an essential part of many people’s daily diet. For children, milk is as though the first thing in the morning that they need to have along with their breakfast. Some people give their children kesar badam milk too at times for it brings with it the goodness of saffron and of almond as well. Milk is a wholesome beverage that gives us enough potassium and calcium that is required for the growth and wear and tear of the body. Milk, therefore, has always been seen as a vital part of our daily routine and it is said, having a glass of milk every day, really helps in providing supplement of strength to you.

There are various reasons for which people are now shifting to almond milk. First of all, almond milk is quite light on the stomach and hence, it is good for digestion too. It has some good fats, which means that the cholesterol is under control if you shift to this milk from your regular milk. Almond milk will be more helpful especially if you aim to loose weight and fat of the body or if simple you want to follow a healthy lifestyle. One of the other very common reasons that people shift to almond milk is that they might be lactose intolerant.

Lactose intolerance really affects people a lot and if you want to have a decent cup of coffee or tea but do not want to have your regular milk put in it, then almond milk or any other milk made from the nuts is the best option to go for. Almond milk is now very easily available online through various brands and you can order them and get the best brands delivered to your place in a matter of days as well here.

Why have almond milk in India or wherever you are?

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As little children, we have all learnt that milk is in fact very important for our daily growth for it contains immense nourishment and immense nutrition as well. Milk usually has many important good fats, proteins and calcium and it even contains nutrition that is vital to ensure smooth functioning of the body and to also have a good and steady growth. Milk actually is needed to build good, strong bones, maintain the strength of the teeth and even carry out the day to day functions. Whether it be the almond milk, or milk from some other nut, it is much lesser in calories too.

If you check out the various brands of almond milk in India, you will see that it is even available in different flavours. It is available in kesar badam milk, chocolate milk and in the vanilla flavour as well. Milk is required for your to develop strong bones, maintain good and strong gum health and also take care of how the day to day functions are carried out. It only makes you stronger from the inside and just shifting from the regular dairy milk does not mean that you are ignoring getting proper daily nourishment and nutrition.

The best part about using almond milk is that it is a great source of vitamin E and certain other kinds of minerals as well. This helps in boosting the memory and improving ones health as well. For those people who are lactose intolerant, almond milk proves to be a good alternative to the source and while the proves might seem to be a bit too tedious, it is in fact possible to make this almond milk at home. Therefore, many brands that are available in the market actually provide you with almond milk with or with out chunks in it, as per your taste and convenience.

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Almond Milk – Ideal for Weight Loss

When it comes to plant-based milk choices, look no further than almond milk. Thanks to its light, nutty flavour, this milk is sure to be your instant favourite. Easy to make at home in just a few minutes, badam milk offers all the required nutrients that you’d need to get through the day.

Rich in different nutrients, almond milk offers multiple benefits, one of which keeping your weight in control. It helps vegan people help maintain their weight and get the perfect toned body. Almond milk is low in calories, which means it makes for the perfect addition in your weight loss diet.

You could also choose unsweetened almond milk to lose that extra weight you’ve been conscious about. The sugar in almond milk is quite low, which is why, whether you’re on a basic weigh loss diet or an advanced keto diet, almond milk is just perfect to get you through the day. Moreover, it is rich in calcium, potassium, Vitamin E and Vitamin D, each of which are ideal for ensuring effect weight reduction, thanks to their ability to keep the digestion quick and bloating away.

The best thing about almond milk is that it can be consumed in many versatile ways. It can be added to your breakfast in the form of smoothies, plum cakes and any other desserts to stay full for long. Most people also love to drink kesar badam milk after their meals. Almond milk works for an amazing evening drink as it not only beats the heat but also provides all the required nutrition to the body.

If you’re on a weight loss diet and looking for something delicious and healthy, buy almond milk online and relish it in the most versatile ways – milkshakes, smoothies or any other unique dessert.

Almond Nutritional Value | Almond Milk Recipe

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High in protein, containing about 12% of our needs, raw almonds contain zero cholesterol and are extremely rich in vitamin E, magnesium, phosphorus, potassium, iron, zinc, copper and manganese with traces of B vitamins. Almond milk India is made of almonds that contain higher amount of calcium than other nuts. They can be found on top of a salad or can be eaten as a snack while on a plane and are packed with the best nutritional value. These tasty almonds are so versatile that they can also be used as a key ingredient in dessert or as a snack in between meals.

Did you know? One ounce of almonds comes with as much calcium as ¼ cup of milk and provides 35% of the recommended daily allowance of Vitamin E, which has been proven to be of great help when it comes to preventing the risk of cancer. High in folic acid, preventing birth defects with higher levels of magnesium, almonds offer extensive health benefits throughout the year and are popular worldwide. Thanks to their high nutritional content, these almonds are ideal for mid-meal snacks. If you choose to consume kesar badam milk, you are signing up for the monounsaturated fats that are considered to be quite beneficial. Almond milk is extremely rich in calcium and vitamin E and is used by vegans who desire to replace their protein absent from their diets because of the lack of meat consumption.

Almonds are meant to be stored in a cool location. They are ideal when it comes to making a wide variety of food products that are healthy and nutritious in your daily vegan as well as non-vegan diets. Almonds are also used to effortlessly thicken sauces, make pie dough topped on cakes and make almond brittle. Nowadays, it is very well known that almond butter is a great source of protein and is loved by many, thanks to its irresistible texture and absolutely amazing savour. If you want to make regular or unsweetened almond milk at home, following is the list of things required –

  • 1 lb shelled raw almonds
  • Blender or food processor
  • Large Bowl
  • Cheesecloth
  • Coffee strain
  • Adequately sized pitcher
  • Pinch of salt
  • Sweetener if desired (not in case of unsweetened milk)

Take 3 cups of water for every 1 cup of almonds, soak it overnight to ensure it swells and softens. Place the almonds in blender or food processor and blend. Now pour in cheesecloth, drain and squeeze and pour liquid in coffee strain for second strain. This eliminates the traces of almond pulp, pours in pitcher, adds pinch of salt sweetened, if desired, and chills in refrigerator. Thus, there’s a lot that you can experiment with almond milk. It not only guarantees health but also rejoices you with the perfect kind of savor.