Healthy cereal options are really a lifesaver – they help you begin your day with a healthy meal, and they fill you up till your next meal. But more importantly, healthy cereal is a no-stress breakfast option. It saves us the hassle of deciding what to have for breakfast and also saves a ton of time and effort that goes into making omelets, sandwiches, poha, etc. That’s exactly the reason why so many of us rely on it, if not every single day, then most days at least.
Although there is one issue with having cereal for breakfast – having it with regular animal milk. Regular milk can have a high fat content, calories, and is also linked to certain cancers and bone health issues. This is why you need to switch over to plant-based milk that’s nutritious and doesn’t contain anything harmful, like organic almond milk. If you haven’t tried almond milk as yet or have tried it but aren’t sure how it’ll taste with something like cereal there’s no need to be scared. Almond milk actually has a much palatable and milder taste as compared to any animal-derived milk. What’s more, it is much easier to digest and is easy on the stomach. And since it doesn’t contain lactose, it is the best alternative for any of you who suffer from lactose intolerance or digestive issues. For variety, you could also pick up flavored almond milk packs. You get plenty of interesting flavors like chocolate, strawberry, etc. They can be quite the game-changer to your daily cereal breakfast. Another great thing is that you do not need to heat or boil almond milk, you can have it as it is.
Pick up unsweetened almond milk, it’s a much healthier option. Since most cereals are already sweet you won’t notice the difference. If you feel your cereal isn’t sweet enough add some maple syrup or bananas to it.
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