Drinking milk has been an essential part of our growing years. Waking up every morning to a glass of the regular while you dread having it and you’re forced by your mom anyway? That is a childhood memory most of us will never forget. However, as we grow as adults it became our least favourite thing to drink because of various reasons. Milk has never been the go-to drink for most of us but on the contrary it holds properties that will help you for a lifetime. Milk infused with different flavours and ingredients now has made it “less boring” to drink. One very healthy & tasty ingredient that can be added to milk, to make it tasty and healthy with no added preservatives or extra sugar is Almonds. Almond milk is a delicious plant-based that is made of ground almonds. It has a creamy texture and a nutty flavour.

Almond milk is also high in calcium. It’s nutritious, made with 3 simple ingredients and ready in just 20 minutes. Almond milk is also very light and cholesterol-free. In India, almond milk is not as widely used and recognised. It is a popular alternative for people who follow a vegan diet, are lactose intolerant or are allergic to dairy. It is a great alternative to regular milk options for regular milk drinkers to reduce their sugar intake through milk because of its natural flavour. Almond milk in India is still a growing concept. So for all you looking for a healthier, easier & tasty alternative to the regular, Almond milk is just the thing for you! It’s time for a change. For parents and elders, Almond milk is a very good substitute. Maybe it’s time you turn into your mom and don’t take no for an answer!