Why should one buy almond milk? Almond milk is not just a substitute for regular milk, but also is a healthier option amongst the two. India is mainly divided into 2 main categories in terms of food preferences – Vegetarian and Non-Vegetarian. A vegetarian diet is distinct from a vegan diet as the use of dairy products is common amongst vegetarians. Use of paneer, milk and other dairy products is part of the Indian Vegetarian diet. A vegan lifestyle, on the other, restricts use of any dairy products. This has led to establishment of a new and promising industry that makes substitutes for dairy products.
Milk is the most consumed dairy product worldwide. Its consumption rate is also a reason for animal cruelty. Over the years, animals that produce milk have been treated badly and kept under inhumane conditions. The idea of a vegan life stems out of care that people have for animals. Many people believe that supporting the dairy industry is as good as committing a crime on animals. Hence, a new lifestyle was adopted where milk is plant based and cruelty free. Almond milk isn’t just great for your health, but it also serves the purpose of living in a less cruel world. Consumption of almond milk has many benefits which include low calories, low sugar, abundance of vitamin E, good amount of calcium, enriched with Vitamin D, naturally lactose-free and very easy to add to your diet.
Almond milk tastes better than cow milk but it does come in flavours. Chocolate almond milk is a treat to your taste buds. Children hate milk and go into hiding as soon as they see their mothers bringing that glass full of milk. But chocolate almond milk has a different story. It is so good; one can barely resist. It is not just fun and tasty but also healthy.
Almond milk is one small dietary change for mankind, but a life changing revolution for livestock. It all begins with a small step, what are you waiting for?
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