The popularity of almond milk India and other countries has grown significantly in the last few years. Although dairy milk still remains popular, a greater number of people are switching to plant-based milk. This is because almond milk does not contain cholesterol which is considered as a big heart risk.
Making almond milk at home is super easy. It is recommended to make almond milk at home if your consumption is always high. For others, many brands of almond milk are readily available online or at your nearest supermarket.
To make organic almond milk at home, first of all, you’ll need organic almonds. You can source these at your nearest grocers. With the demand for organic food rising in the country, organic almonds are readily available. Do not forget to buy a little extra from the shop or order online so that it is delivered to your doorstep.
The next thing you will need is a blender followed by a mixing bowl, water, and a nylon mesh bag. This mesh bag will be needed to strain the pulp of almonds after you pour the blended badam milk through it.
Method:
Take a cup of organic almonds and put them in a bowl. Add water and keep them soaked overnight. Soaking almonds in water overnight helps in softening the hard skin of the almonds. Drain the water the next and rinse the organic almonds overflowing water. Make sure to rinse the organic almonds a couple of times. Now that rinsing is done, take a blender and pour the almonds into it. Add about 1 litre of fresh water and blend the mixture. You’ll see the creamy blend once it is done. Now take the nylon mesh bag and place it over a bowl. Gently pour the mixture on the mesh bag taking care not to spill the pulp into the bowl. This will prevent the almond globs that would otherwise appear on milk if you are not careful. Once the entire mixture is poured, gently lift the nylon mesh bag, and hold it from the top. Start applying pressure by squeezing the bag from all sides to drain all the available milk in the pulp. Once the entire milk is drained, transfer it into a jar and you are ready to enjoy your homemade organic almond milk.
You can use this almond milk for your recipes and delicious milkshakes. Almond milk is rich in texture and comes with a crispy taste that is both delicious and enjoyable. For a twist in flavour, you can make delicious fruit shakes with almond milk or the popular chocolate almond milk shake.
Almond milk does not need to be refrigerated and hence does not spoil easily. This makes it perfect for carrying it with you on your trips. The benefits of organic almond milk are tremendous. From being rich in antioxidants that nourish your skin to the lack of saturated fats which are harmful for your health, almond milk is a refreshing perfect alternative to your dairy milk.
Life Health Foods 