There has always been a war between dairy milk India and almond milk India. Of course, most people prefer the traditional method that involves dairy as it is more cost-effective and has been used for ages now. Some even believe for it to be more nutritional and hence do not call quits on it.
However, people across the globe have been raving about the benefits of becoming vegan and switching to plant-based beverages such as almond milk, soy milk, protein milk, etc. Some even try to fuse both, dairy and almond together thus creating dairy milk almond.
Research implies that plant-based milk i.e. soy milk, almond milk, protein milk, etc. is better for consumption in many ways owing to its many health benefits such as lactose-free, cholesterol free, zero cholesterol, essential vitamins and minerals, etc. However, the key highlight here is that it is cruelty free which means that no animals were harmed during the secretion of this milk. Very few of us know this but dairy milk contains the hormones of cows. They are also tortured heavily during the process of milking which makes it animal cruelty. Many social organisations are thus against the consumption of dairy milk and dairy products as the same can be obtained from its alternatives at home. Yes, almond milk or any other plant-based beverage is easy to make at home. It is lower in calories, more hygienic and comes with a mild, nutty taste. It is also lighter and smoother than dairy.
Dairy on the other hand provides one with healthy teeth and bones. It is also simpler in taste and thicker than plant-based milk. It thus gives better texture and fluffiness to milk products like cheese, yoghurt, cottage cheese, etc. making them more edible and appealing in taste.
We hope the above information has been helpful to make you choose your switch.
Life Health Foods 