Living the fast life comes with a price to pay – we never end up consuming the meals we hope for, especially not with the nutrition we hope for. We have often heard that breakfast is the most important meal of the day – so why not make it the one that counts? For those individuals who are always on the go and seek superfoods to keep them up and about, smoothies are a great way to consume fruits, veggies and nuts at once. The key to blending up a spectacular smoothie is hitting the right balance of flavour and health. Lately, individuals have started blending up their favourite fruits and veggies with unsweetened almond milk to keep it low on calories and keep it light as well. Not to mention it works best for vegans and those who are lactose sensitive. Wondering what to blend up for breakfast tomorrow that checks all the boxes on the healthy list? Here’s a list of delicious and easy to whip up smoothies that you must try.
Oat, Coffee and Maple Smoothie –Don’t we all want a jolt of coffee first thing in the morning? But, sometimes, cannot bear the thought of sipping on a hot beverage on a hot day. For those days, here’s a quick coffee-infused fix. Blend up oats, maple and coffee and maybe add one banana to add a rich and luscious texture to your smoothie. This fiber-packed smoothie will keep you full for longer and is out of the ordinary!
Coconut Milk Smoothie –There’s no arguing about the fact that coconut milk is super delicious, rich, and healthy! To whip up a delicious smoothie using that, you can add blueberries, strawberries, raspberries or any fruit of your choice to the mix!
Kale, Ginger & Mint Smoothie – We know what you’re thinking – how can you consume greens early in the morning? Well, overlook the color and think about it – this delicious, satisfying and ultra-healthy smoothie can keep you on your best game all day! Whip up fresh kale, mint, ginger and a burst of citrus with a fresh lime with some organic almond milk or coconut water for an easy and fast breakfast smoothie that is the epitome of healthy!
Orange & Cranberry Smoothie – Perfectly tangy, packed with the goodness of Vitamin C and of course, fresh! Blend up some almond milk with oranges and cranberries and you will create a smoothie that won’t just wake you right up but energize you to power through the day!
Creamy Date Smoothie – Dates may make for a sticky, difficult to eat snack but don’t forget it is packed with healthy goodness. So, how can you consume dates in an easy way? The solution to this dilemma is simple – drink it! Blend up a few dates with milk or chocolate almond milk for extra flavour to whip up a smoothie that is naturally sweet without added sugars and makes for a filling breakfast on the go!
Life Health Foods 